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The CycleOps 300 Performance Monitor

Measures heart rate, cadence and power output.
Indoorance® interactive one-on-one rowing


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Indoorance® interactive power-based indoor rowing and indoor cycling

Featuring Interactive Concept2 rowing machines & CycleOps power bikes

Fitness is about what you can do and Indoorance® power-based training will bring out the best in YOU.
A fitter and stronger you. Because when it comes to improving your fitness one of the most relevant metrics is how much power you can generate and sustain for a particular activity. Power-based exercise is a new science in fitness training that removes the guesswork from your cardiovascular workouts. Power, measured in watts, is the most direct and accurate measure of the work that goes into your workouts and is a major determinant of performance in most endurance activities.



The Indoorance® power rowing and cycling program is suitable for people of all fitness levels and accurately measures training effort and tracks your progress over time. Just like  seeing how much weight you are lifting in an exercise and how you are getting stronger or more powerful from workout to workout.

Indoorance® power based rowing and cycling is:

  • A complete cardio and strength workout that is non-impact and works all of the major muscle groups.
  • A terrific cross-training program for runners, triathletes etc. that is guaranteed to increase your power.
  • An efficient and effective fitness and weight loss program that is suitable for people of all fitness levels.
  • Progressive, goal-oriented and personalized.
  • Available in 30 and 60 minute sessions

Monitor Performance and Track Progress

The Concept2 rower and CycleOps bike deliver precise performance feedback with heart rate, power, cadence and calories. A personal log card and USB stick stores your workout data for downloading to your personal rowing and cycling logs.

 

Cutting-edge Technology + Knowledge = Results!


For more information on the Indoorance® power rowing and cycling program call 212-353-8834 TODAY