The Art of Personal Training

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Mike Creamer
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"Aerobic exercise like running and cycling will burn calories and improve your fitness, but the best way for men and women to change how they look is to lift weights" - 'ULTIMATE FITNESS'  "The Quest for Truth about Exercise and Health"



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WHY TRAIN AT ANATOMICALLY CORRECT ?


You Get Expert Guidance . . .

Mike Creamer has a passion for fitness and with over 20 years experience in the industry, he excels in the art of personal training. A former competitive weightlifter turned avid cyclist, Mikes' many years of experience in both strength and endurance sports helps to guide his clients toward achieving their own fitness goals, whatever they may be. Mike practices what he preaches and now competes in the fast growing and challenging sport of indoor rowing/racing.

 

 

You Get State-of-the-Art Equipment .  .  .  .  .

Unique strength and cardio exercise equipment to maximize the effectiveness of your workouts, including interactive 3D Concept2 rowing machines and CycleOps  "power" indoor cycles.



You Get Undivided Attention . . .

The by appointment scheduling of one-on-one training sessions in a private exercise studio ensure that you get a time efficient workout, free of the distractions of a crowded gym.


You Get RESULTS!


To schedule your FREE Fitness consultation

CALL 212-353-8834 TODAY










YOUR PERSONAL TRAINER WILL:

  • Help you LOOK and feel BETTER



  • Make you FITTER and STRONGER




  • Make you a BETTER ATHLETE




  • INSPIRE you to reach your goals

 

 

  • MOTIVATE and educate you

 


  • LOWER STRESS and save you time

 


  • BOOST your energy

 


  • Increase your FLEXIBILITY

 


  • Ensure you exercise SAFELY

 


  • REDUCE your risk of injury

 


  • Build your CONFIDENCE

 


  • TEACH you good nutrition

 


  • Get you RESULTS






For more information on Anatomically Correct services? Call us at 212-353-8834