IT'S PERSONAL TRAINING THAT'S ALL ABOUT YOU!
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"While aerobic exercise like running and cycling will burn calories and improve your fitness, the best way for men and women to change how they look is to lift weights" - from 'ULTIMATE FITNESS'        "The Quest for Truth about Exercise and Health"

"Your number one priority should be to exercise. In life there are certain things you need to do to survive,like eating and sleeping. Exercise is just as important" ARNOLD.


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WHY TRAIN AT ANATOMICALLY CORRECT ?

You Get Expert Guidance . . .

With 20 years experience in the fitness business Mike Creamer excels in the art of personal training. A former competitive powerlifter turned avid cyclist, Mike's experience training and competing in both strength and more recently, endurance sports helps guide his clients toward achieving their fitness goals. Mike will design a safe and effective exercise program based on your needs and your goals. He will motivate and educate you and show you how to make the most efficient use of your time. You will accomplish more in one session with Mike than you will in multiple sessions on your own and achieve your fitness goals faster than training elsewhere.

State-of-the-Art Equipment . . .

Unique strength training and cardio equipment to maximize the effectiveness of your workouts. Including CycleOps "power" spin bikes, Concept2 row machines, kettlebells and Nautilus equipment.

 

 

. . . . . and Undivided Attention.

Flexible scheduling of 30 and 60 minute training sessions in a private exercise studio ensure that you get a time and cost-efficient exercise routine, free of the distractions of a crowded gym.

 

You Get RESULTS . . . Guaranteed!



WHO WILL DO ALL THIS FOR YOU?

  • INSPIRE you to reach your goals

 



  • MOTIVATE and educate you

  • Make you FITTER and STRONGER

  • LOWER STRESS levels and save you time

  • BOOST your energy



  • Increase your FLEXIBILITY

  • Ensure you exercise SAFELY

  • Help you LOOK and feel BETTER

  • Make you a BETTER ATHLETE

  • REDUCE your risk of injury

  • Build your CONFIDENCE

  • TEACH you good nutrition

  • Give you RESULTS



For more information on Anatomically Correct services? Call us at 212-353-8834